top of page
motivaction logos 2-09.png

train - perform - live
with a purpose

challenging limits & changing lives

what lies behind you and what lies in front of you, pales in comparison to what lies inside of you



Eradicate the common mindset of just "existing", "getting by" or "settling" in life

DEDICATE our focus to supporting, CHALLENGING and coaching MOTIVATED individuals to build an UNCOMMON level of physical and mental strength they didn’t think attainable, to LIVE a life they didn't know possible


Through daily commitment, practice and physical training, we want to build a TEAM of LEADERS that welcomes the challenge of personal growth, and continually strive towards maximizing our individual potential and fulfilling our PURPOSE

In this way, and at the heart of all we do, we use our skills, talents and effort to SERVE as best we can, thereby truly living a FULL-FILLED life - becoming not only who we want to be, but who we are meant to be


character is not developed through ease and quiet. only through challenge and trial is the soul strengthened, ambition inspired, and success achieved

Motivaction-64 (3).jpg

MOtivaction programs

experts in recognizing, challenging and unlocking your potential

Far too often people get stuck in life, and end up never realizing what they're capable of, what they're worth, and what life they could be living - they settle for something less that what is possible. It is for this reason, Motivaction Training created the Performance Program Series - a set of programs specifically designed to push your physical capacity, challenge your individual purpose, and stimulate your personal growth, to live a FULFILLED life that is unknown to most people, and uncommon in this world.


These programs are DEDICATED to those that are MOTIVATED to change the direction of their lives so they can be and bring their best to every moment of every day. So whether you're looking to get in great physical condition, lose weight, train for a sport, or challenge and reveal what you're truly capable of, you just have to ask yourself: 



        FITNESS & HEALTH       

Read more about our programs by clicking through above, or contact a coach below to make sure we're a good fit for what you want to achieve! 


what people are saying

"Derek has a passion for physical fitness and mental health & resiliency that stands out above anyone else. His workouts will give you an intense sweat but are fun, challenging, and you always leave with a sense of accomplishment."

"I'm so impressed with how adaptable he is to different levels of strength, experience, motivation, and/or injury."

"Derek empowers his clients by providing the tools they need to achieve their lifestyle and fitness goals. I highly recommend his services."

"Derek is a natural leader with a unique ability to push others to their limits in a highly encouraging manner. His programs are tailored to each individual's fitness level and lifestyle"
"I loved and am so impressed with your creativity in the workouts. They were always interesting, uniquely and surprisingly challenging. There was a large variety to them and always kept me interested"


Derek Poplawski

Bachelor of Kinesiology

Certified Health Coach, Personal Trainer, Unbeatable Mind Coach, Group Strength Instructor

Sports Nutrition Certificate

  • White YouTube Icon
  • White Instagram Icon
  • White Facebook Icon


Thanks for submitting!

bottom of page