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train - perform - live
with a purpose

challenging limits & changing lives

what lies behind you and what lies in front of you, pales in comparison to what lies inside of you

ABOUT

MISSION

Eradicate the common mindset of just "existing", "getting by" or "settling" in life

DEDICATE our focus to supporting, CHALLENGING and coaching MOTIVATED individuals to build an UNCOMMON level of physical and mental strength they didn’t think attainable, to LIVE a life they didn't know possible

VISION

Through daily commitment, practice and physical training, we want to build a TEAM of LEADERS that welcomes the challenge of personal growth, and continually strive towards maximizing our individual potential and fulfilling our PURPOSE

In this way, and at the heart of all we do, we use our skills, talents and effort to SERVE as best we can, thereby truly living a FULL-FILLED life - becoming not only who we want to be, but who we are meant to be

 

character is not developed through ease and quiet. only through challenge and trial is the soul strengthened, ambition inspired, and success achieved

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MOtivaction programs

experts in Human performance

Every day, you are required to PERFORM - in relationships, jobs, family, sport, community, etc, and how you perform in these moments, dictates the kind of life you will have. Far too often we witness people falling short of their potential and settling for less than what they're capable of and what they're worth. It is for this reason, Motivaction Training created the Performance Program Series - specifically designed to coach, challenge and push you to a level of physical potential, individual purpose and personal growth, unknown to most people, and uncommon in this world.

 

These programs are DEDICATED to those that are MOTIVATED to change the direction of their lives so they can be and bring their best to every moment of every day. So whether you're looking to get in great physical condition, lose weight, train for a sport, or challenge and reveal what you're truly capable of, you just have to ask yourself: 

AM I READY TO GIVE MY BEST?

      APEX PERFORMANCE     

        FITNESS & HEALTH       

Read more about our programs by clicking through above, or contact a coach below to make sure we're a good fit for what you want to achieve! 

 

what people are saying

"Derek has a passion for physical fitness and mental health & resiliency that stands out above anyone else. His workouts will give you an intense sweat but are fun, challenging, and you always leave with a sense of accomplishment."

"I'm so impressed with how adaptable he is to different levels of strength, experience, motivation, and/or injury."

"Derek empowers his clients by providing the tools they need to achieve their lifestyle and fitness goals. I highly recommend his services."

"Derek is a natural leader with a unique ability to push others to their limits in a highly encouraging manner. His programs are tailored to each individual's fitness level and lifestyle"
"I loved and am so impressed with your creativity in the workouts. They were always interesting, uniquely and surprisingly challenging. There was a large variety to them and always kept me interested"

Motivaction

Derek Poplawski

Bachelor of Kinesiology

Certified Health Coach, Personal Trainer, Unbeatable Mind Coach, Group Strength Instructor

Sports Nutrition Certificate

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