personal training
training with a purpose
Physical training forms the foundation of every program at Motivaction. Whether your goal is sport performance, fitness and function, or overall health and wellness, our personal training program is intentionally designed to meet you where you're at, while CHALLENGING your personal limits and pushing you outside your comfort zone, every single day
We know that working at this kind of intensity isn't the norm
We know that challenging ourselves every single day is hard to do
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HOWEVER...
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We also know, that how we approach the challenges in our workouts, directly relates to how we handle adversity in our day and to the kind of life we have
This is how and why we intentionally TRAIN at Motivaction - to unlock the potential that's inside of you, so you can realize what you're capable of, and start living the life you truly deserve
You're here for a reason, so let's book your call with Derek today and start moving forward TOGETHER ​on this journey
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every personal training program includes
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An initial consultation, a variety of measurement/tracking options along with a baseline fitness assessment
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Personalized workout, with specific progression and modifications for optimal results
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Training schedule built around your availability
program testimonials
"I've grown SO MUCH as a whole person since starting this program. You've helped me discover a completely different mindset and outlook regarding myself and my health, and have helped me find the person -physically AND mentally - that I knew existed deep down, but was always scared to showcase. I am forever grateful for you and this program."
"The physical transformation I've experienced is one thing, but the mental transformation is beyond what I could have every imagined. The workouts, motivation, personal connection, focus and care Derek creates in his program is something I never knew existed, but am forever grateful I found!"
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"There is absolutely no way I could have gotten here without your support Derek. And it's not just the weightloss - it's the ability to move, be active, play with my son, and the motivation to continue on knowing HOW GOOD this feels! 'Thank you' does not begin to express the gratitude I have for what you do for us in this program"