semi private training

Taking the personalized coaching & programming from our 1 on 1 Training sessions, combined with the scheduling flexibility of online training, and charged with the energy, accountability and atmosphere of Group Training classes - Semi Private Training is designed for those that are ready to commit and put in the work towards achieving their individual goals, while in the company of like-minded individuals

In an industry where generalized classes and fitness has taken over, Semi Private Training was created to give individuals the chance to feel the support from a group class, while challenging their unique abilities and working towards goals that are specific and important to them. This is what makes Semi Private programming incredibly successful, is how closely we tie it to our personalized 1 on 1 sessions.  Every client begins with a consultation and private 1 on 1 session to get a better understanding of what you're looking to achieve, answer any questions, establish a baseline, and ensure we're a good fit. From there we create a program designed specifically around you and your goals, to ensure you're challenged and progressing every time you enter the gym


Like all of our programs, Motivaction has always held a standard in that it doesn't matter where you're starting at or what you want to achieve, rather it is your mindset, approach and willingness to give your best effort every day, that separates us apart. If this speaks to you, and you're looking to challenge yourself or make a change in your life, click "CONTACT US" below to setup your consultation today

additional program notes and pricing

- Semi Private sessions are around 1 hr long and run Monday-Friday from 6:00 am to 1:00 pm. You'll have the flexibility to pick workout times/slots that work best with your schedule - they do not need to be the same days/times each day/week/month, however you can set consistent times if desired

- Sessions will run with a maximum of 3 participants at any given time. This is to ensure each individual receives the proper attention, commitment and coaching they deserve each day


 - When booking sessions, you do not need to book with certain individuals, however if you prefer to workout with a partner or come as a group, this can be accommodated 


- Training packages can be purchased in 3, 6 or 12 month plans, with final price depending upon how many sessions per week you require (click CONTACT US for a breakdown on prices)

- Additional support like workouts outside of the gym, nutritional information/accountability, measurements, etc are available to all clients at no extra charge. Our goal is to invest our time and resources into you so you can achieve the best results possible. All of these options will be discussed in your consultation